August 2021

What Are Some Safe Exercises for Your Knees after Having a Knee Surgery

Posted By ,
23/08/2021 14:08 PM
It is important to restore mobility and strength to your knees after going through knee surgery. Regular exercise can help with your recovery and ease the transition into returning back to everyday ac...

Why Surgery is Recommended If You Want to Play Sports Again after Damaging Your ACL

Posted By ,
03/08/2021 10:58 AM
ACL stands for Anterior Cruciate Ligament, which is the key ligament for knee support. If for some reason, it gets injured, a person might not be able to stand on their feet.   ACL Injury in...